Chinese Sweet and Sour Chicken

Make Chinese sweet and critical chicken gone a sweet marinade that is so easy to make! I use this recipe whenever we bring dinner to out of the ordinary couples house. I marinate it at home, subsequently next just cook it there. Its huge similar to white rice.

The ingredient of Chinese Sweet and Sour Chicken

1. u00bd cup soy sauce
2. u00bd cup white sugar
3. u00bc cup vinegar
4. 1 tablespoon cornstarch
5. 1 tablespoon chilly frosty water
6. 1u2009u00bd teaspoons chopped open ginger
7. 1 clove garlic, crushed
8. u00bc teaspoon black pepper
9. 4 skinless, boneless chicken breast halves

The instruction how to make Chinese Sweet and Sour Chicken

1. augment soy sauce, sugar, vinegar, cornstarch, cold water, ginger, garlic, and black pepper in a bowl. grow chicken breasts to marinade and work up to coat.
2. Pour marinade and chicken into a 9x9-inch square baking dish. Cover and marinate chicken in the refrigerator for 1 hour.
3. Preheat the oven to 325 degrees F (165 degrees C).
4. Bake chicken in marinade in the preheated oven until meat is no longer pink in the center and juices govern clear, about 40 minutes, turning halfway through cooking.

Nutritions of Chinese Sweet and Sour Chicken

calories: 248.5 calories
carbohydrateContent: 29.7 g
cholesterolContent: 65.8 mg
fatContent: 1.4 g
fiberContent: 0.3 g
proteinContent: 28.3 g
saturatedFatContent: 0.4 g
servingSize:
sodiumContent: 1878.2 mg
sugarContent: 25.5 g
transFatContent:
unsaturatedFatContent: